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Avatar universal

?????????? please

What can I do  so my feet arnt swollen or hurt and what can I do for my back being hurt
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Avatar universal
Thank you guys
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10084709 tn?1407712389
My feet are EXTRA swollen. My husband & niece had been massaging them but 2 days ago he took me to a professional & it really helped. A foot massage would help with the blood circulation.
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Avatar universal
relax with a heating pad for sure
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Avatar universal
For Back pain buy a heating pad and place it on your back on medium heat (laying down) relieves the pain and just put ur feet up and relax for swelling
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