Take a warm bath or sit in the shower and drink 32oz of water in like 15 mins or less. If that doesn't ease them or make them go away go to the hospital.
How long should I wait? It's already been almost 4 1/2 hrs I'm exhausted
Sex does that to me to. Jus was a little longer to see if they stop.
The thing is my boyfriend is at work and he can't have his phone on him, so I have no way to get ahold of him I have someone that could take me but I don't wanna wake her up if I don't absolutely have to..
They're probably contractions u should go n the e.r.
Also me and my nd had sex about two hours before they started, I went and make cupcakes and my feet and back were killing me even though I was standing for only 30 minutes if that. Then these cramps started.