Tylenol pm might help a bit. I'll be 33 weeks & I think I'm not sleeping due to anxiety. I told my ob that my sleep is very poor & she said that's pretty normal for expecting moms. If you feel sleep deprived maybe check in w/ your Dr.
If benadryl doesn't help ask your dr for a sleeping pill! I take half an ambien and it works amazingly. I don't wake up feeling drugged. I don't take it every night just when I haven't slept for a while. For me the sleep had gotten better and now its getting sorta bad again. I get maybe 8 hours of tossing and turning a night. I will be 33 weeks Wednesday! Yahoo
Take a benadryl! That should help you stay asleep!