I had them bracelets and I think it's more a mental thing I lost one tho and had really bad sickness with my 2 year old till around 16 weeks il try veg and healthy snacks thanks xx
Ginger tea and peppermint tea helped me. Also eating cold veggies (carrots cucumber celery etc.) helped. A lady told me acupuncture bracelets helped her. I've never tried it but she said it helped ease her nausea.
Ginger biscuits helped me and plain biscuits
I was like that at the start of my pregnancy really sick and dizzyness go to the doc and jus ask could he give u nausea/dizzyness tables they did help me and jua drink plenty of fluids and thing that hav load of iron in it...
I used to feel sick first thing every morning but never sick. I'd have a healthy breakfast and id be set. It's just overcoming the fact you feel sick and just eating. Nothing too sugary or greasy though!