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Prenatal vitamins?

What's a good and safe prenatal Vitamins ?
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I can only take the ones the doctor writes up for me because im so sensitive
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Use a food base prenatal. The ones that they gave me at the office has red dye. I have read several places that the red dye can cause ADD & ADHD. My food based one cause no nausea and easily digest.
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Pretty much all prenatal vitamins are safe...
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