How to get back to sleep??

[QH15]

So my fiancé's job has him starting at 3 or 4am and every morning he gets up for work I wake up also because Im a light sleeper, I can hear him around the room, and his alarm is super loud! So when he leaves I cant go back to sleep!! I put on a movie usually but it doesnt help and I end up being awake for a whole hour sometimes even longer!! I want to go to sleep quicker than that. Any suggestions? 25w btw.

[blanca_13]

My fiance gets up at 5:20 sometimes. I go make him breakfast every morning and then I usually don't go back to sleep until close to 8 a.m. it's horrible

[QH15]

Ugh you feel my pain I mean I would make him breakfast but 3am hes out the doctor im never awake before that so yeah..

[Lovefaiith]

My fiancé gets up at 4am. After I make him breakfast I can never go back to sleep so I usually eat a bowl of fruit and some drink some warm milk

[QH15]

Maybe that will help!

[Patriciaaa02]

I totally understand mines wakes up at 5 every day n his Alarm is super loud n goes off about 3 times when it takes him longer to get up n I hear every movement in the room n his dog following him around doesn't make it anymore the dog runs up and down the stairs we had wood floor so it sounds like I have horses running in my home it makes me so mad I wake up yelling n I end up awake for another 3 hours till I get sleepy again

[Roxxxy915]

My husband would wake up for wrk @5 heat up his coffee & get this lunchbox ready. After he leaves its hard togo bck to sleep as well . Idnt end up going to sleep again til 6:30-7. Then @8:30 my 1yr old wakes up ): & my 3yr old wakes up around 9-10 which isnt bad. Ijust wish my 1yr old would sleep inn longer.

[blanca_13]

I usually eat something stay up for a bit after that and it does the trick. Since my little girl is always hungry and kicking me in the mornings

[mommysoon2b]

I wake up by myself at 6 every morning without fail and I cannot go back to sleep. Before 6 I'm fine I'm comfortable and I could be woke up 10 times and fall right back asleep but right at 6 suddenlyy my leg is cramping and my back hurts and I cannot find a comfortable position its horrible

[Znorris]

Take unisome

[kenna42013]

My fiance gets up at 4 every morning and I can almost never go back to sleep so I'm always tired during the day and easily irritated because of being so tired