I like that journal idea I never thought of it thank you! I know it's hard but you'll get through this too &soon you'll have a beautiful child to hold on to!
I understand. You could always write in a journal for him, that way it's like you telling him weekly updates. Of course he won't get to read it just yet, but it's something you could try.
My bf is long distance and I'm due in 6 days. I'm so sad because he isn't here to take me on walks or have sex so I can dilate or anything.
You're not alone. You'll get through this! Stay positive