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OOCH

OMG HOW DO I GET RID OF TRAPPED GAS????
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9536744 tn?1414122031
This sounds crazy but the exercise I've been doing to try and get my breech baby to flip relieves so much gas its like it releases all the trapped gas in your body. Its called the forward leaning inversion you'd have yo youtube it to see how its done
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Avatar universal
Do a pressure massage on your belly, theres one where you go in circles (you can look up on YouTube) or just rub your belly, thats what my boyfriend does for me when I have gas really bad
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Avatar universal
Walking
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