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Avatar universal

OVERWHELMED and opinions

Work has me working two different shifts after I had already let them know my change of availability was only 1st and second shift they still schedule Me the 3rd and 1st... completely overwhelmed....how do you calm down your stress :/ it has been making me depressed because I sleep one day at night then during the day the next my body dosnt know which to do anymore...
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Avatar universal
Thank you ladies! I had sat with them today and talked but they don't think being pregnant is a reason for me to change availability. .. but hopefully they will put some thought into it!!!!
Helpful - 0
7996069 tn?1410153318
It's rough but try to look at the bright side.. that you have a job and are capable of working. Maybe try to talk to them but stay calm and maybe they will be more understanding.. my friend is in a similar situation working over nights and my advice to her was to just say to them that your worried if you don't get a better schedule it will be to much on you and baby and you will get put on restrictions and not be able to work at all or enough
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9797462 tn?1410751678
Try to relax. Take a warm bath or shower, lay down with candles and soothing music, watch your little one move. Just stay calm :)
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