There is a total lack of information on this topic, but most professionals will agree that eating some poppy seeds won't harm your unborn child.
Ummm lol... I just ate some toast full of poppy seeds. I have never heard that you can't while pregnant. It will be fine, like bailey said stay away from soft cheeses, and cold cuts that aren't fresh. They could carry salmonella or Listeria (which is deadly for the unborn babe) , oh and one more thing raw fresh veg that hasn't been washed by you. Good luck with your pregnancy :-)
there seems to be more of a romour about eating poppy seeds while preg than anything else lots of people seem to eat them with no problems i havent been told by my midwife about poppy seeds its al the stuff that cud carry salmonella an mold ( cheese) u shud avoid