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Pre natal yoga
Has anyone tried yoga during pregnancy? I've had hardly any energy the last few weeks and I can't find the strength to even leave the house, I'm considering giving yoga a go? They have apps for pregnancy yoga, and I can do it in my own home. Is it safe?
I took a class with a friend my first pregnancy! I loved it! I would do it again if i could find a class that worked with my schedule. I found it helped with my breathing during labour plus it was fun. Took a pilates class too!
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