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I am 33 weeks and 1day lately I have been very very tired I go to bed at 10pm and always wake up in the middle of the night around 3am everyday like clock work to use the restroom. Then I go back to sleep and I have to wake up at 9am to take my lovenox shot then I can be up for about 20 minutes and be really tired again like I never been sleep......what should/or could I do?
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Avatar universal
It may help to limit the amount u drink at night about 2 hrs before bed to eliminate the middle of the Night wake up. I personally cant go to sleep without a big glass of water but I have heard that this helps.
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1806883 tn?1458321004
go to bed alot earlier, I would suggest around 8.30 9ish, that would be a start and if you can try and have a rest in the afternoon
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