I found that if I went for a walk everyday that it helped heaps!
I used something like bio freeze except it was a cheap Walgreena brand. it was all that would work for me!!
Ive dealt with this since 20 weeks and warm bath followef by leg massage and sleeping pantsless (tmi) has helped
Not alone!! I posted this a month or so ago and someone recommended warm bath with epsom salts and that helped. Also believe it or not biofreeze helps me too. Having it is horrible. I feel your pain
Ugh I don't have a heating pad lol . But at least I'm not alone (: ill try to take tylenol hopefully it works .
I get it with this pregnancy I use a heating pad on my lower back like down low under my hips and take a tylenol it helps me. Sometimes I have to lay it across my knees and turn it up high too