Hot tea & lemon
Or honey & lemon warm.it up amazing
Or hot tea with a cough drop in it
Green tea
Goof luck
will definitely try that, thank you!
Throat coat. It's an herbal tea in the U.S. that really helps with scratchy, sore, mucusy throats.
And when I'm not pregnant and have a cold, I constantly suck on zinc lozenges. But I'm not sure if they're safe during pregnancy.
Humidifier running is a big help too
Tylenol helps a ton when if you have a headache or anything. It's safe to take. But usually I try to stick to teas unless I'm really sick.