This baby needs out now!

[18andExpectingJulyBaby]

My back literally feels like it is breaking. I'm miserable I can't do this anymore. I'm constantly in tears. What can I do ?! I'm seriously freaking out anymore.

[sembkc2006]

I'm only 19 weeks and I already have bad back pain, just my lower back and right side. I can barley sleep at night and I can find relief either.

[CedesMarie]

Have you tried stretching before bed? That also helps a lot

[18andExpectingJulyBaby]

Nothing brings any relief I've tried everything ): I can't keep this up

[CedesMarie]

I am the same way! I take a hot bath or use my heating paid for back pain.

[oct3014]

Try a warm rag and deep massage.. If you can have someone rub your back with the palms of their hands that usually helps

[immediatelyinlove]

laying down didn't help?