Paranoid mommies make me giggle! I like the bowl/spoon when i make brownies when im pregnant. Watch out for that deli meat! You stressing over it is worse than actually doing it. Have a soda, calm down.
Honestly, I think the whole thing of eggs being cooked thoroughly, hot lunch meat, and all the other stuff the reduce the risk of getting sick is extremely precautious. Ive personally never gotten sick from that stuff before, so I feel like now is hardly any different. Just to be safe I suppose. You should be fine
You will be okay. Just try nd make sure you cook ur food really good from now on