I LOVE COLD WATER too it's the best , I carry a water bottle with me all the time . Like , that's what you see me with all the time WATER lol it had to be cold or else I won't drink it . I love coke but I know caffeine is bad so I cut back on that. Just cold water is all I need . It keeps me hydrated as well.
I really enjoy infused waters. You can look them up on google. I usually just make cucumber lemon and lime the cucumber helps with bloating and swelling and lemon is my favorite thing to put in water. I drink twice as much water now that I do that.
I started out having a super hard time drinking water, but now it's like a cannot get enough COLD water. Has to be bottled lol can't stand tap... My husband drinks a lot of soda and energy drinks, but I feel dehydrated when I drink soda now :( I love dr. Pepper and I can't drink even a sip without feeling sick. :/
You can always put those little packet things in to flavor your water.
try drinking ginger ale i cant eat without something bubbly and my doctor said that ginger ale is better for you but its still bubbly like soda and they have ginger ale mixers that are naturally flavores with fruits so its like drinking soda but you can drink more of it.
try drinking ginger ale i cant eat without something bubbly and my doctor said that ginger ale is better for you but its still bubbly like soda and they have ginger ale mixers that are naturally flavores with fruits so its like drinking soda but you can drink more of it.
Its fine for you to drink a can a day, if youre tired of water they have thoes flavor packets and also gatorade is super good for you too