Hey i know how tht feels..m sorry ur goin through it ... Well everyone is different but wen i had morning sickness hot lemon water really helped me wenever i got naseaus n also sucking on sweet candies helped as well..... u can even try eating crackers in the morning rt after u wake up so u dun throw up .. Goodluck :)
I suffered from morning sickness really bad till about 19 weeks I started taking 1 unisom and a ;6 vitamin right before bed....it help put me to sleep n I woke up feeling great and as soon as I woke up I ate some raisins and peanuts in kept by my bed but I still carry my nausia meds my doctor gave.me.just in case....a lot of women suggested the unisom and b6 n.when I checked with my doctor she approved. Good luck morning sickness is a big hurdle
B6 is a vitamin that helps with the morning sickness
Carbs helped me and mint tea.
Peppermint cordial. Eating a dry buscuit (craker/rich tea/ ginger buscuit) before getting up & lie in bed for approx 20min. But my saviour was flat coka cola. Worked a treat but has to be flat... it works with the enzymes in your tummy & settles it. I'm 10weeks now & hardly sick at all :) x