Preggo pops helped, I found them at toys r us. I also found that if I ate small frequent meals it helped. Avoid getting hungry or you'll feel worse. Feel better soon!
I'm 16 too and 6 months.. The first few months are rough when trying to eat and keep it down.. I ate alot of fruit, crackers, and soup. It gets better, trust me. (:
Yes some crackers are good they also sell lollipops for nauteus at your local pharmacy
try eating some crackers before your meal, it helped me, <3