I try to stretch especially on the train coming from work. I hardly ever get a seat and people won't get up for me. It helps along with warm showers.
Mines too! Im 28wks. My husband gives me massages or i take tylenol.
Try to to take baths, i take one every day and let my weight get lighter with the water and so far it has worked. I have scoliosis so it helps alot
I take showers for my back, more than usual. Right now it works fir me. Eventually it won't, lol
I have the same pain my Dr told me to take Tylenol It eases the pain.
Im 25 weeks && the heating pad doesnt work anymore , && he is always at work when this happens
I was like that I told my doctor and she told me I can used heating pad are a good massage that it was safe I was 26 weeks when I told her and ever since I have em I put one or tell my husband to give me a good massage and it work for me now I'm 33weeks :) how many weeks r u??