Squats

[emmalee617]

Whats a good number to do every night to help bring the labor on!

[bri1x]

Oooooo. I am about to be on these squats. I'm already dilated to a 3 and 90% effaced.

[JuneeBabyyGirll]

I've been doing 10 morning 10 night for a few days nothing yet :(( I'm due in 3 days so I'm hoping not to go over

[JuneeBabyyGirll]

I've been doing 10 morning 10 night for a few days nothing yet :(( I'm due in 3 days so I'm hoping not to go over

[2babyboys]

I did 10x in the morning and 10x befor bed for two days and went straight to L&D The second night

[mkristy2015]

Nvm it wasnt a chart lol it said 300 squats a day and youll give birth quickly lol

[mkristy2015]

Theres a pregnancy squat chart like those squat challenges charts that i always see on fb.. try searching it.. im going to try and find it and start doing it as well :-)