Aa
Aa
A
A
A
Close
8023513 tn?1404352955

birthing ball!

With ten days to go I bought a birthing ball, does it actually work? Any certain exercises I should be doing? Or do I just bounce up and down?
2 Responses
Sort by: Helpful Oldest Newest
8023513 tn?1404352955
My back instantly feels so much better! I should of bought one of these earlier. Fingers crossed it helps with labour.
Helpful - 0
Avatar universal
They gave me one to use in the shower when I was in preterm labour. They got me to rock back and forth and it gave my back and pelvis a lot of relief.
Helpful - 0
Have an Answer?

You are reading content posted in the Pregnancy Community

Top Pregnancy Answerers
13167 tn?1327194124
Austin, TX
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.