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can i eat fish

I've looked it up online and they say some fish is ok to eat like salmon but I've had friends of mine say its not ok?
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Yes it's fine to eat fish just don't eat the fish that's high in mercury.
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Avatar universal
Yes normally omega 3 fish,but watch out for fish that contain mercury and u shouldnt eat it too often,i hardly eat fish but when i crave it i eat tilapia.
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