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cervix
Anyone have any tips on how too thin out your cervix?
Most things just assist with what ur body is going to do naturally. If u build up ur uterus muscles when it's time it causes ur cervix 2 thin. U can also try nipple stimulation which lets off oxytocin which causes uterine contractions. Red Leaf Raspberry tea is excellent for strengthening ur uterus muscles as well & has essential vitamins for you &baby. I would still stick to walking, birthing balls, & squats. All of that takes time & works well 2gether. Wish you well!
I'm an impatient in an antenatal ward for pregnancy complications so sex is out of Tim question. I'm sick of walking and bouncing on a ball. It has no effect for me I'm still only 1 cm dilated
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