Yea I think thats enough you can also add some coffee to help with the taste
How much of it did you drink? I bolied like 2 cups of water an one stick? You think that's enough
For me it did work with my first daughter im currently 35 weeks and im definitely trying it again if I need too.
Well I'm 40 weeks 4 days an desperately trying to move things along so I'm going to try it!
Id like to know too aha SOMEONE WHO KNOWS ANSWER THIS lol