For the past two nights plus tonight I been waking up to me yelling because of leg cramps. Idk why this happens its horrible. Does this happen to any of you ladies ? Do any of u know how I can make it stop ? IM 32 weeks.
I havnt had leg cramps yet, but a massage is supposed to help, so maybe doing that before bed? And also I think a hot bath too im sure the hot water is good for you too, hope this helps! X