Aa
dealing with hormones :(
I am 28 weeks pregnant and have a 20 month old son. And I am getting so stressed lately! I am so hormonal and I cry when I get frustrated with my son. I feel like there is no way out! I am alone all day with my son while my husband works 8am- 6pm. I have no friends or family. And I keep gettng horrible anxiety. What can I do??? Please somebody give me advice :(
I understand the more I stay in my house the worse I seem to get maybe u should also try getting some fresh air. Getting out and getting some sun too.
That's so true. I thnk I need to start looking after myself more. Thanks for that
Breathe in and breathe out what I finds that helps me is putting my daughter in her play pen and closing the door to give me some time to myself and when I put her to bed I take a hot shower or bath and just relax the water just helps me I don't feel so tense anymore aftrr that watch a movie that you like and eat your fav snack but simply just do something you like to do
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