Do you have an android? Im assuming your using the app not a computer so you must... Download a buddah meditation app or meditation sounds app.... Works wonders. So great! Esp before bed!!!
A warm (not too hot) bath, yoga, Govinda (music, that's the band name).
Think of ur baby ..the way u think live and. B implications are on baby so b happy.. It nyt to b depressed at this stage ..if u want to b happy it must come from you..
Go on an evening walk. Lay in bed with music on & lights off with good smelling candles :)
These all sound so good , ima do those thanks girls :)