Aa
e cigs
My friend has been having an issue with quitting smoking. What do you ladies think about switching to e cigs as a better alternative?
Kk thanks ladies ill try to talk her in to the patch it worked for me so hopefully itll work for her.
E cigs are very bad for you they have a lot of chemicals and formaldehyde in them. They are not better than smoking cigs. Both can cause birth defects. I would recommend quitting cold turkey. The first 2 weeks are the hardest but once you are past then your body won't crave the nicotine. I would say try chewing gum when ever your friend wants to smoke to try to get her mind off of it.
Nooo! Its not monitered by the fda and you're not akways sure what's in it. I honestly tried that before talking to my dr.. but she prescribed the patch. Chew gum.. do anything but those ecigs!! I was toldthey can be worse than actually smoking!!.
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