Aa
exercise?
What kind of excercising are okay to do during pregnancy? Any moms exercise during there whole pregnancy?
And prenatal yoga is good as well. I do that and walk. Butvyes also biking and swimming are good as well.
I walked throughout my pregnancy.
My dr said i could swim, ride a bike, do squats, walk.
My dr said i could swim, ride a bike, do squats, walk.
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