Aa
feet swollen and hurt. Tips please!!
I'm 25 weeks, 26 on Tuesday So I've been working 12 hour days, 72 hour weeks, and my feet are taking it the worst! They're sensitive enough where even trying to rub them hurt. A bath isn't available, neither is pain meds. Please help! I can barely stand anymore, they hurt so bad!
At night when you sleep put a pillow under them that way the swelling should go down.
Get some icy hot. Put it on your feet at night when you sleep. roll your soles of your feet on a tennis ball it really feels good. When you get off work put your feet up. When you are at work on break or lunch sit down and put your feet up. Ted hoses your doctor can recommend some to help you when your standing all day. They will help prevent varicose veins and help with your circulation. They saved me
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