how to reduce my belly

[Soulful6]

hi all
i had my delivery on 3rd August ... but up till now my belly has not reduced so much ,, plz advice me wat to do .... as i was slim and now i don't like my self being like this

[vacuumprincess]

I had a c-section 5 yrs ago.  I lost all the weight in the 1st 3 months.  (i tried really hard) unfortunately, my mid section was still bigger...  goodbye abs.

now 5 years later I have packed on about 20 lbs.  For some reason, I find the need to finish whats left on my kids plate  =(

When I was slimmer & had abs, I found the ab wheel to be terrific.  It was hard to do.  hard on knees & back, but they are super cheap & fit anywhere.  (just a wheel w/ handles on the end)  I got mine at walmart years ago.  maybe target or a sporting goods store would have one too.  Just take it easy at first.

remember it takes time to get back in shape.  It took 9 monts to get out of shape right?  stay positive, you basically just gave birth!

[alaysha]

Saldly its part of having a baby. Genetics play a huge rule on how fast you slim down as does your diet and how much exercising you are getting.