Try walking, it helps me.
You don't have to, they can be pricey depending on where you go.
I would just massage my right hip with warm lotion instead, but its really up to you.
It usually goes away after 2-3 days and comes back later on.
OK so do I perform prenatal massage
Its better for me atleast.
It helps from adding pressure to my right hip.
It's supposed to help with circulation to the baby too.
@mamakstarr no not sure what that is
Have you tried prenatal massage to assist with the hip pain?
My hips always hurt ! Especially at the end of the day
OK thanks so its better to lay on the left side ?
I'm 34wks and I get the same pain on/off.
I don't really do anything for it.
I do try to lay more on my left side when I have it :/
I had it. I Just relaxed. I didn't really believe in taking medicine with my first.