massage

[cuppycake225]

So I've heard about thoughs prenatal massages but I don't know where to go for one. What all do they do and do they put alot of pressure because ever since I got pregnant I haven't been able to handle alot of pressure on my back.

[cuppycake225]

I need my lower back massaged so bad.. and my shoulders. Thank you ladies (:

[victoriamarie7347]

Don't go to a spa, try to find an RMT who is certified in prenatal massage. Just Google it and call around and ask questions. I have been for one in this pregnancy and one in a previous one. It is great. Like regular massages, it kind of depends on how comfortable you feel with the person. The one I had this time was amazing.  The last one was okay. They don't usually do your lower back at all without a note from your doctor. You'll lay on your side so it won't be as thorough as a regular massage, but we'll worth it!

[2015bouncingboy]

You can akways ask your ob too sometimes the can recommend a place. My mother and i have both studied massage and she worked for my dr years ago and has been comoletely helpful. Idk what id do without her

[Mrs_Hall2014]

Yes!! I heard prenatal massages are the works! Just research locations of spas in your area, see their website and  they should offer them

[cuppycake225]

Bump