prego workouts?

[mrs_gonzalez]

Does anyone know of any safe workouts i vould do while prego?im 2mnths and i know eating has alot to do with it but ive tried to keep on track with eating but this baby wants me to eat or it makes me so grouchy lol...plz help!

[meghan801]

I do yoga and a lot.of walking n stretching and its.kept my weight gain right where it needs to be. I plan on picking up swimming asap as well

[cher01]

Anything not strenous and not targeting abs area. Walking is good,  swimming wonderful aerobics and resistance training but low impact unless you have been doing them prior to pregnancy.

[elizabethhhkitty]

Or you could try stair master!

[elizabethhhkitty]

I just walk a lot it's a lot harder for me now because baby lays so low but I think walking is great

[mrs_gonzalez]

K thank you

[Nichole05]

at your stage pretty much any normal workout is safe, I wouldn't do any heavy weight lifting or anything too extensive though