back head cramps

[TyraMummyToBe]

Ughhh just hit 5 weeks and boy oh boy my back feels like its collapsing its painfull ... my headaches are awful and these bloofy cramps wont ho away ... any help too ease it off would be amazing ... :/

[TyraMummyToBe]

Ill try the pillow when sleeping and ive also found a bath helps with the headached and back ache ... as for the cramps im getting to endure them now ... ueah I agree best yo stay off medication and painkillers when pregnant especially in my warly stages ...

[maxeymom]

The only think i can suggest is for your back. You can try sleeping on your side with a pillow. I lay with one leg strait and one leg bent and the pillow under the bent one. As soon as my back started hurting i did that and havent had any back pain what so ever since and i am 38 weeks now. My back hurt so bad through my whole first preg, i wish i knew about the pillow then! At first i just used a reg pillow bc the body pillow was too big and made my back hurt but when i got bigger i switched to the body pillow. I dont have anything for the head except try a cold rag over your forhead and eyes i did that for a little bit and it helped but if it doesnt then try a low dose of tylenal but just try to go as long as you can without taking it just so you arnt taking a lot of meds while preg. They say it is safe but i would only do it in moderation

[TyraMummyToBe]

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