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10130925 tn?1409552532

Help. !!

Well I'm Due Sep.27th And I Need To Know What Can I Do To Have A Smooth Delivery I Want To Just Push Him Out 1st Baby ...Veryyyyy Nervous
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Avatar universal
Im due September 23 and I was thinking about the same stuff for a easy delivery for my baby girl
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Avatar universal
Stay calm. Keep your jaw relaxed. Have lots of things to distract yourself. Don't allow people who will upset you anywhere near you. Learn some breathing techniques to help you cope with the pain and help you push.
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9987928 tn?1407887995
Walking, squats, sex, just a little exercise.... just take note, everything doesn't work for everybody....
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