pains

[baby_edgar]

hi everyone i'm 36 weeks and 6 days and yesterday and this morning i have been having pain in my lower tummy near you know where. lol i have also been having cramping coming and going. Am i getting close? could i go into labour soon?

thanks for the help

[Rosa20]

any update?? how are you feeling today?

[baby_edgar]

thanks for the encouagement. i need it at the moment. lol

[msgorgeous]

Not much longer to go :) its soo very exciting i cant wait for you to meet your lil one :) and try doing the exercises joy joy gave you that should help alot :)

[baby_edgar]

thanks for the info, i will give it a try. i have just had enough of being pregnant and i want to meet my lil one and see why it has been hurting me so much lol

[JoyRenee]

It might be what is termed "pelvic floor pressure" which feels like someone has kicked you inside your groin or like baby is going to fall out.

There are exercises to help relieve that. Get on your hands and knees. Arch your back toward the ceiling (like a cat). Then relax your belly to the floor. Repeat.

You can also GENTLY bounce on an exercise ball. Make sure your back is straight and your feet are placed on the floor, shoulder-length apart.