thankyou ladies im sire gonna try the gummies
Mine made me sick too so I went to bilo (Wal-Mart has them too) and got vitafusion prenatal.They are flavored gummies and I take two every night so I don't feel all groggy during the day I just sleep through it.
Some women do OK on Flintstones children's vitamins. You could try a different brand first, and try them on a full stomach, or at night just before bed. Also, if you can only take some kinds of vitamins, be sure to add a folic acid supplement. The pills are very little and do not make you sick.