working out

[paolacanchola]

hi and a mom of a lil 3 year old boy and I'm pregnant with my 2 baby, im only 1 month pregnant and I've gained alot of weight since I left my job in December,  14 lbs and I feel so ugly and gross nothing fits and I cried yesterday. I need to know if I can still work out?? I don't have my doctor appointment till Next week but I really need to work out and If it's possible to lose weight while pregnant this far along???????

-young mom.

[V_salinas16]

i have also gained so much weight in such short amount of time!!:( I'm 3 months & 3 days & I have gained 23 pounds!! I am very devastated & cry myself to sleep every night! Don't get me wrong my baby is the biggest blessing that has happened to me! But it's just the weight that is making me feel this way :(

[May32015]

You can still exercise but most doctors say don't do more than you would before becoming pregnant.