masturbation is not good unless u ar not a christain. don try a gain. but do u hav sexual urge?
When was the last time you were aroused? Do you remember what stimulated your thoughts and feelings? Was it something (or someone) you saw / read / heard / felt? Maybe try to re-create that moment.
Are you a virgin?
I waited until I was 20 before having sex, and I believe I would have had and maintained a much stronger libido if I hadn't waited so long. I spent a few too many years suppressing my sex drive that it was difficult to rekindle. I've become so adept at channeling that energy elsewhere that I often forget how healthy and enriching sex can be.
Be patient and loving with your body. Spoil yourself with sensual, non-sexual pleasures such as a warm bath, fine bed sheets, self-administered massage, your favorite scents and colors. Watch what you eat so you don't feel bloated. Then when you're accustomed to spoiling yourself in these little ways, take some time (as much time as you need) and caress your thighs, breasts, inner arms and lower belly, whatever you find blissful and relaxing. Don't move in too quickly, and do not expect an orgasm. Simply enjoy touch, whatever feels good, and then start exploring.
Best of luck.
kegel exercise and female deer exercise will help you to become sexually aware. Google both the exercise and learn them and exercise regularly. within a month or so you will get result.Suggestion of member Pain of lIfe is also very good. Follow it.
Ditto PainOfLife! That was an excellent answer, and I have nothing to add, except please do not listen to people who are not taking your question seriously, or who think masturbation is bad. God (or whomever or whatever you beleive in) would not give us toys we should not play with. We were born naturally curious creatures... play is how we learn. Have fun - Blu