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excessive mastrubation
hello, i am saini, M/21yrs , my problem, is i have been masturbating from 3 yrs(regularly) i guess and right now i feeling a little weak ,lower back and testis pain( sometimes) and hair fall too. and now by seeing these all i wanted to stop masturbating. so i am not understanding the condition of my body right now and i am feeling little worried. can anyone explain me?? do i face any problem in the future ?? waiting for the reply
COMMUNITY LEADER
Masturbation is a natural habit. It does not do irreversible harm. You may reduce the frequency of M. To control your urge, you can do slow, deep and abdominal breathing. Google abdominal breathing.This will calm your brain and will reduce the urge M.If you have to do M, Use lubricated hand and do not stop breathing while doing M.
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