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how to stop masterbating

i have maximum masterbating in my mind what i do for stop that or ignore that because i don't wont to some weakness in future life with my wife please help me
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Hi Over masturbating can lead to ED, for one, and a whole list of other things, theres lots of info just google over masturbating, it should frighten the socks off you.
Good Luck
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3149845 tn?1506627771
Why do you think you will have weakness with your wife in the future by masterbating?
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