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sexual erectile dysfunction
Dear Doctor, kindly i want your advice in the following case
i am male, 29 year old, i am suffering from unsatisfied seaxual activity, i have premature ejaculation (i finished before i got erection), long time to have erection ,i need hard friction with my hands to get erected, weak erection, depression, knowing well that this case most common appear while masturbating or mutual masturbating with my girl friend, i have to masturbate from 12 years ago, my height 181 cm and my weight 95 KG , (normal shape ) , this problem appears from one year and half , also i am a heavy smoker from 5 years only
i used to smoke in the last 3 years about two packs of cigarretes , i do not drink any kinds of alcohols, i have no virus or any kind of deases , i used to play GYM and swimming all my life but the last year i stopped any kind of exersice, so please can you give me your advice?? the cause of my situation and the action, is this because of smoking? or from masturbating alot? and what if i am going to stop masturbating for a few weeks shall i regain my sexaul health or what?, thanks in advance
i am male, 29 year old, i am suffering from unsatisfied seaxual activity, i have premature ejaculation (i finished before i got erection), long time to have erection ,i need hard friction with my hands to get erected, weak erection, depression, knowing well that this case most common appear while masturbating or mutual masturbating with my girl friend, i have to masturbate from 12 years ago, my height 181 cm and my weight 95 KG , (normal shape ) , this problem appears from one year and half , also i am a heavy smoker from 5 years only
i used to smoke in the last 3 years about two packs of cigarretes , i do not drink any kinds of alcohols, i have no virus or any kind of deases , i used to play GYM and swimming all my life but the last year i stopped any kind of exersice, so please can you give me your advice?? the cause of my situation and the action, is this because of smoking? or from masturbating alot? and what if i am going to stop masturbating for a few weeks shall i regain my sexaul health or what?, thanks in advance
i do not think that i have physical problem but i am i will try to stop porn and any sexual activities to see the results wishing that i regain my power again.
thanks so much
ahmed.***@****
thanks so much
ahmed.***@****
I think you should get some blood tests done, most importantly Free and Total Testosterone. If you are low in the range, your ED problems or lack of desire is natural.
Its wise to have Prolactin, FSH, LH tested as well in addition to Iron labs (Ferritin), Vitamin D/E, and Mineral Scan (Zinc, Magnesium).
Its wise to have Prolactin, FSH, LH tested as well in addition to Iron labs (Ferritin), Vitamin D/E, and Mineral Scan (Zinc, Magnesium).
thanks so muchi i will realy try to do all what you said knowing well that i will suffer in 8 weeks to avoid myself from not doing this habit but ofcourse it worth,
as i feel so depressed and worry
as i feel so depressed and worry
OK Over masterbating is not a good thing, and I'll try and cover this first, you have not said but did you do any of this masterbating to porn, as you could have (porn enduced ED), not good, you can google that and it will tell you that you need to quite masterbating for 8 weeks, they say that it should reboot your system, and cut out the porn for good.
The smoking quit now, full stop, but cut back slowly to let your body to get acustemed to it, over 12 weeks should do it, it did for me.
Get back to exercising its so good for even if its just brisk walking and swimming.
OK now for your premiture ejectulaion, there is an exercise called edging, just go to pegym, and on there you will find out about edging.
If you still have a problem after 4 months come back to me, and I will give you a list of herbs to take, OK
Good Luck
The smoking quit now, full stop, but cut back slowly to let your body to get acustemed to it, over 12 weeks should do it, it did for me.
Get back to exercising its so good for even if its just brisk walking and swimming.
OK now for your premiture ejectulaion, there is an exercise called edging, just go to pegym, and on there you will find out about edging.
If you still have a problem after 4 months come back to me, and I will give you a list of herbs to take, OK
Good Luck
Hi there, well, first let me say that there are no doctors on this forum. This is a member community. You could try an expert forum by using the tool bar above to reach a doctor.
Do you think you could be depressed? I ask that because you are having this difficulty and also stopped exercising. This can affect one's sexual health. You also talk about masterbation which does seem likely to also be playing a role. I would cut back on this experimentally to see if this helps. What do you have to lose with that?
Have you had a physical any time recently? Your health care provider is a good person to discuss this issue with as well. goodluck
Do you think you could be depressed? I ask that because you are having this difficulty and also stopped exercising. This can affect one's sexual health. You also talk about masterbation which does seem likely to also be playing a role. I would cut back on this experimentally to see if this helps. What do you have to lose with that?
Have you had a physical any time recently? Your health care provider is a good person to discuss this issue with as well. goodluck
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