Last night I woke up from hearing myself screaming. As my eyes opened I realized I was in the middle of the room on the floor. Not my bed. Talk about freaking out. I also immediately felt pain on my knees. Did I throw myself to the ground? Sleepwalk and fall? I’m a logical person but this certainly has me perplexed. Especially since I woke up from hearing my myself scream and not the pain from obviously hitting the hard wooden floor.
This has never happened to me before. I’m 28 years old, healthy and don’t take any daily medication. Has this ever happened to anyone else? Or know someone who has experienced this?