1 Cigarette a day

[neel_basu]

I smoke just 1 Cigarette a day , not more than that.
so how much harmfull it is ?

[cardio460]

Is this going to kill me soon?

[onlykrish4u]

Guys from 19th May i've stopped smoking using the best thearapy Cold Turkey. After a Heavy smoking for 6 yrs, now i am successful. I am thankfull to my friend Vineet. It was really horrible for me first two days, but after that i was habituated i am standing with smoker and covering my Nose with Towel and watching him. The smokers(My Few Friends they are learning from me) this way i am helping them too.

[onlykrish4u]

i had stopped Smoking for 2 months, then suddenly when i was in a pub there were a lot of smokers after seeing them i came out of there, but when i was standing outside a Retard Moron came beside me and started smoking and when the smoke which he exhaled touch my nose(i became a sniffer and went to a nearby Shop to buy a cigerratte but it was closed and i begged for a cigerrete with one of the morons smoking and started to smoke regularly. Recently when i went to nearby hospital to see my friend who met with an accident, just beside his room i saw a Cancer Research Hall where i saw a Black Rubber like thing kept in the Glass Jar. I asked the Doctor who was there in the room, "What the Hell is that" 0o he said its the Heart of a smoker. after seeing that whenever i try to smoke i get Vommit and i throw it away now i am lighting a Cigerrette but not inhaling or smelling Just watching to to Burn. it makes me feel happy. Now i found a E Ciggerette which was bought by one of friend and it is free all the Cancer Causing Chemicals, Tar, Tobacco, Smell, Burn, Smoke and Nicotine Free. Try this its effective.

[jerryronit64]

i am smoking frm last 5 yrs bt in my case i hve smoked in many circumstances .. i hve started at de age of 13 i smoked den 14 i smoked den 15  i left fr 6 months den 17 i started nd nw am addicted ,.. btwn 18-19 i smoked 4 cig a day nd nw m smoking 2-3 max cigrtes a day help me i really wanna quit nd is it possible fr me to quit  ???

[jerri91]

I was there just months ago and now im triing to deside if I am still considered to be a smoker with just a puff a day mayb two off a friends smoke?I hate smokin and its becaus I cant breathe when I sleep I've been quittin since jan. 2.It was almost two packs a day and now just puffs a day,its been a long road,I started smokin when I was 11 and 42 now I seeing the problem with smoking,lol, wished I would hav listened to my elders on this one and never started smokin.......

[nemesis1983]

You know, I have been wondering the same thing and I smoke one a day as well.  I get tired of people saying "it will only lead to more..." blah blah blah....I am sure that is the case with many other people, but I have never had problems with addictions or over-indulging.  I am very good at enjoying things in moderation (food, alcohol, cigarettes), but I understand others have that genetic propensity towards addiction which makes this difficult.  I have one cigarette a day at the end of the day and have NO DESIRE AT ALL to have more.  Am I really being that unrealistic?