How to over come the desire

[devmurarjee]

i wanna quit smoking but i have no idea how to control the desire. i have done it a few times in past due to emotional reasons. but since there are no such emotional reasons anymore i wanna quit it completely.

I have strated to see the adverse effects on my health but, the desire is ruining everything...

Please give me a way to keep these desires in control..

[ZoeDixon]

It is a good decision that you decided to quit from your smoking habits. There are treatments you can get if you want to reduce your desire and to quit successfully. Try calling the laserstop office or email them. They offer laser therapy treatment to help you quit smoking in a safe and pain-free method.

[Stephen_Dillon]

Drink lots of water.. it helps with the urges. Every time you want to smoke, drink water.

[AbbyMack]

Laser acupuncture is the best method you can have to reduce your desire for smoking. This method uses laser light to target the acupuncture points on the body, which produces an overall effect of reducing cravings, which eventually will result to quit your smoking habits.

[AlexisFords]

Some says there's no easy way to quit smoking especially if you're really addicted into it already. But of course, there are possible ways too. Step by step, and with a little discipline, you'll get over with it and completely leave this bad habit of yours. If you're having a hard time, you can have other alternative like considering the idea of getting an electronic cigarette. Many can justify that it's one way to quit the traditional/tobacco smoking for good. You can read articles about it so you'll know the real effect and in what way it can really help you. Good luck!