anniversary for me : )

[kathyjo]

4y 1:23 smoke-free, 32,143 cigs not smoked, $7,714.32 saved, 3m 2w 6d 14:35 life saved
YAY!

[seattlemom2plus]

And as simple as this is, it works wonders--- taking deep breaths when you have a craving.

[kathyjo]

I walked a lot, joined a gym, pretty much anything to keep me physically and mentally busy.
Fresh air helps a great deal and while you're out, might as well walk ; )

[seattlemom2plus]

What good hobbies did you take up after you quit smoking?

[kathyjo]

thanks everyone!

[Jade59]

Hey, You and congratulations on 4yrs!  Whoo Hoo!!!  What an accomplishment and so much to be proud of, Kathy!

[seattlemom2plus]

Congratulations!!!  That's a lot to be proud of :)

[AuburnFire]

Congratulations!!! That's a huge milestone :o)  Thank you for being such an inspiration!!

[MH Community Mgr]

              ~*~* CONGRATULATIONS ~*~*~*

[kathyjo]

thanks you : )

[kathyjo]

I figured those with more passion could help others better. It's hard to keep repeating the same things and frustrating  ; )
Hope all is well and I will check in from time to time....you are doing a great job Linda and you have a fresher perspective : )
Congrats!

[teko]

Well look who it is! Congratulations to YOU!  WOW!!!! Where u been hiding urself!!!!

[rainyy1]

congratulations!