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MRI results mr cervical spine without contrast help results

How bad are my results. I've had symptoms for 4 months gone back and forth with drs.  Just had my MRI. 1)impression:reversal of cervical lordosis which may be associated with pain or muscle spasm. 2).c3-7 degenerative disc disease with mild disc protrusions or extrusions and endplate osteophytes producing anterior cord indentation and mild spinal stenosis at each level. 3). Foraminal stenosis moderate to severe left C5-6,severe left C6-7- says 8 mm so midline canal. mild at other levels.

Can someone please help me I don't know what else to do. Currently doing physical therapy.
Thank you so much.
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