3 weeks ago I had a mild stroke that did not affect any of my gross motor skills. I lost some functionality in my left hand, but now apparently have full use of the hand, but numbness at the end of 1 finger. 90% of the functionality of the muscles on the left side of my face has been restored. I speak very clearly and can modulate my tone effectively as long as I am not tire. Excellent recovery except for dealing with fatigue.
I can play golf and tennis and feel just fine, and even go shopping and work on the computer, but the next day I am exhausted and have to return to bed. How can I pace myself to increase my sustainable energy level when I don't get at-the-time warnings that I am passing a fatigue threshhold?